The Effect Subliminal Messaging Had On Me | Subliminal Messaging

The Effect Subliminal Messaging Had On Me

Article by Hannah Cooke

If you`ve tried to read your way through the hundreds of pages of a self help book, you`ll know that it can take more than a little time ? and dedication. I`ve read lots ? usually on vacation when I can spare the time, but when a friend told me about a system whereby you do nothing and still gain tremendous benefits, I was all ears!

Apparently it`s similar to hypnosis in the way that it works, but without the need to enter a trance like state.

Subliminal messaging she said! I had heard of it, but wasn`t too familiar with it. I like to think of myself as open minded and forward thinking, so I thought I`d give it a whirl.

Positive affirmations are played at the same time as a relaxing sound or noise. This way, your subconscious mind can pick up the subliminal messages, while the conscious part of the brain, listens to the relaxins sounds.

You can listen anytime, anywhere. It`s not expensive and it`s one of the most amazing self help techniques that I`ve ever tried. And I`ve tried lots.

I lack ? and have always lacked ? self confidence, so when I spotted one titled ?How to Love Yourself?, I was in. I bought an MP3 recording listened to it at least once a day. Apparently repetition is the key to success.

The weird thing was that ? apart from the track I selected (a nice breezy storm), I couldn`t actually hear any of the affirmations. This is a bit odd, I thought, but then I realised thiat this is the way they are designed. I persevered and kept the player on loop while I did the housework.

When it finished I did feel pretty great, but put it down to getting the housework done!

Still I listened to the track whenver I could and gradually noticed small changes in my behavior. For instance, I no longer felt tongue tied when the hottie down the road stopped said hi (that`s a massive improvement for me)and I my heart wasn`t in my mouth when I thought about riding my horse through traffic ? or riding him at all for that matter. Another huge achievement as I`ve felt that particular fear for the past 10 years.

After two weeks passed, I was feeling and acting a lot differently to the way I normally did and for the first time in ages and I actually felt good about myself. And this is from someone who has tried NLP, hypnosis,tapping,therapy and everything else you can think of to improve my self esteem and confidence. So as you can imaging, I`m ecstatic.

The science behind subliminal messaging is fascinating stuff, even if it does sound a bit `out there`.

Apparently the positive messages that are used,are not audible to the conscious mind, but can be picked up by the much more powerful subconscious mind. This is the part where all our habits,behavioral patterns and memories are stored and if you want to firmly know how to love yourself this is where the messages must go if your pehavior is to change.

This cannot be done as a conscious level, so no matter how much you want something to change in your behaviour, wishing it just won`t work. The conscious part of the brain has to be bypassed and this is why the audio is designed with two tracks working simultaneously. Genius!

I still feel fantastic and I still listen to my affirmations daily and totally believe that I can be whatever I want.

If you are focused and committed to improving your life, then subliminal messaging will and help you to achieve your goals faster and easier than you thought possible.

About the Author

A friend recommended this great Subliminal Messaging MP3 site to me
how to love yourself and I`ve never looked back

PS They`re giving away 3 audio albums at the moment.

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